Ensuring Appropriate Personal Cleanliness

• Clean & trim the nails of both hands frequently, at least once a week.

• Always tie your hair before handling the food.

• Wash your hair at least once a day.

• Always wash your hands after going to the toilet.

• Change your clothes and socks everyday.

• Wash and dry your feet thoroughly at least once a day.

• Brush your teeth daily at least twice a day, and floss at least once a day.

• Always clean and thoroughly scrub your body when bathing.

• Bath at least twice a day.

• Washing of hands thoroughly before touching any food.

• Washing of hands after touching uncooked food when preparing food.

• Do not lick fingers or hands while or after eating.

• Wash hands thoroughly with soap after using the toilet, changing diapers, handling pets and before handling food.

• Do not insert your hand/fingers in drinking water.

• Do not drink directly from bottles containing drinking water which are shared amongst individuals.

No comments:

Post a Comment